Online therapy for adults, anywhere in Washington
From Seattle to Spokane, Bellingham to Vancouver, quality therapy that comes to you.
Book a Free ConsultTherapy that fits your actual life
No commute, no waiting room, no rearranging your whole day. Sessions happen over secure, HIPAA-compliant video from wherever you feel most comfortable, whether that is your home office in Tacoma, your parked car on lunch break in Everett or your apartment in Walla Walla.
Is online therapy as effective
For most adults, yes. Research consistently shows virtual therapy matches in-person outcomes for anxiety, depression, trauma and related concerns. Many neurodivergent clients actually prefer it. Your own space, your own sensory environment, no fluorescent waiting rooms.
Who I can see
I am licensed in Washington state, which means I can work with adults located anywhere in WA. If you live in Washington or are moving here, you are covered.
What you need
A private space, a decent internet connection and a phone, tablet or computer. That is it. Session links arrive before each appointment.
Explore specialties: ADHD and Autism, trauma and attachment or anxiety, depression and grief.
Getting started is simple
Reach out
Send a message through the contact form or email, whatever feels easiest.
Free phone consult
We schedule a short, free phone call. Ask anything. No pressure either way.
Book your first session
If it feels like a fit, we find a weekly time that works for you.
You will hear back within 2 days, usually sooner.
- Virtual sessions, anywhere in Washington
- Sliding scale, $80 to $120 per session
- Premera, Regence, Kaiser, Aetna and Cigna accepted
Ready when you are
No pressure, no commitment. A short call to see if this feels right.
Book a Free Consult