Therapy that works with your brain, not against it
Neurodivergent-affirming support for ADHD and autistic adults across Washington.
Book a Free ConsultYou should not have to mask in therapy
Maybe you have spent years being told to try harder, focus more or act more normal. Maybe past therapy felt like one more place to perform. Many neurodivergent adults arrive here tired, not because something is wrong with them but because the world keeps demanding they be someone else.
Your neurotype is not the problem we are solving.
Sessions adapt to how you think and process. Stimming is fine. Cameras can be adjusted. Nonlinear conversations are welcome. We work on what you want to work on, including the anxiety and trauma that often ride along with growing up neurodivergent in a neurotypical world.
What we might work on
Related: trauma and attachment work and anxiety, depression and grief support. See rates and insurance.
Getting started is simple
Reach out
Send a message through the contact form or email, whatever feels easiest.
Free phone consult
We schedule a short, free phone call. Ask anything. No pressure either way.
Book your first session
If it feels like a fit, we find a weekly time that works for you.
You will hear back within 2 days, usually sooner.
- Virtual sessions, anywhere in Washington
- Sliding scale, $80 to $120 per session
- Premera, Regence, Kaiser, Aetna and Cigna accepted
Ready when you are
No pressure, no commitment. A short call to see if this feels right.
Book a Free Consult